Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 30.0 mg |
| Sodium | 187.1 mg |
| Potassium | 138.7 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 8.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 1.9 % |
| Folate | 0.6 % |
| Iron | 3.4 % |
| Magnesium | 3.4 % |
| Manganese | 9.2 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.6 % |
| Riboflavin | 2.8 % |
| Selenium | 14.6 % |
| Thiamin | 2.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Rice Hot dish
View the full Turkey and Rice Hot dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Rice Hot dish
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
24 calories of El Pollo Loco, Smokey Black Beans, (0.08 serving)
17 calories of Brown Rice, medium grain, (0.08 cup)
10 calories of Campbell's Cream of Celery 98% Fat Free, (0.17 serving)
Calories per serving of Turkey and Rice Hot dish
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
24 calories of El Pollo Loco, Smokey Black Beans, (0.08 serving)
17 calories of Brown Rice, medium grain, (0.08 cup)
10 calories of Campbell's Cream of Celery 98% Fat Free, (0.17 serving)
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