Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 37.2 mg |
| Sodium | 29.8 mg |
| Potassium | 28.1 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.1 g |
| Protein | 4.5 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 11.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.1 % |
| Folate | 3.0 % |
| Iron | 1.8 % |
| Magnesium | 3.1 % |
| Manganese | 3.9 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.1 % |
| Selenium | 2.4 % |
| Thiamin | 0.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crepes with a coconut twist
View the full Crepes with a coconut twist Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crepes with a coconut twist
81 calories of Whole Wheat Flour, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.30 cup)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Salt, (0.10 dash)
Calories per serving of Crepes with a coconut twist
81 calories of Whole Wheat Flour, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.30 cup)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Salt, (0.10 dash)
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