Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 20.2 mg |
| Sodium | 278.8 mg |
| Potassium | 242.3 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.2 g |
| Protein | 9.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.4 % |
| Copper | 6.3 % |
| Folate | 2.7 % |
| Iron | 4.4 % |
| Magnesium | 2.9 % |
| Manganese | 0.2 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.5 % |
| Riboflavin | 11.6 % |
| Selenium | 15.9 % |
| Thiamin | 5.0 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey veg soup
View the full Turkey veg soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey veg soup
66 calories of Chicken stock, home-prepared, (0.76 cup)
32 calories of Turkey (dark meat), (0.19 unit (yield from 1 lb ready-to-cook turkey))
4 calories of Kroger Frozen Fresh Garden Blend Vegetables, (0.10 cup)
Calories per serving of Turkey veg soup
66 calories of Chicken stock, home-prepared, (0.76 cup)
32 calories of Turkey (dark meat), (0.19 unit (yield from 1 lb ready-to-cook turkey))
4 calories of Kroger Frozen Fresh Garden Blend Vegetables, (0.10 cup)
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