Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 3,258.6 | Total Fat | 63.3 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 7.6 g |
Monounsaturated Fat | 41.3 g |
Cholesterol | 0.0 mg |
Sodium | 6,591.0 mg |
Potassium | 6,979.8 mg |
Total Carbohydrate | 557.0 g |
Dietary Fiber | 81.8 g |
Sugars | 54.7 g |
Protein | 116.2 g |
Vitamin A | 373.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 126.3 % |
Vitamin C | 924.1 % |
Vitamin D | 0.0 % |
Vitamin E | 95.6 % |
Calcium | 74.4 % |
Copper | 148.9 % |
Folate | 336.1 % |
Iron | 235.7 % |
Magnesium | 153.0 % |
Manganese | 439.1 % |
Niacin | 126.2 % |
Pantothenic Acid | 76.4 % |
Phosphorus | 148.6 % |
Riboflavin | 70.4 % |
Selenium | 121.2 % |
Thiamin | 200.1 % |
Zinc | 83.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Red Bell peper Vegetarian Julie
View the full Stuffed Red Bell peper Vegetarian Julie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Red Bell peper Vegetarian Julie
1,230 calories of White Rice, long grain, cooked, (6 cup)
477 calories of Olive Oil, (4 tbsp)
429 calories of Beans, black, (325 grams)
276 calories of Beans, red kidney, (325 grams)
235 calories of Tomato Sauce, (3 cup)
165 calories of Poivron, (750 gram(s))
150 calories of Great Value Diced Tomatoes (in Tomato juice), (3 cup)
91 calories of Onions, raw, (240 grams)
60 calories of Archer farms, Edame Asian Blend steam vegetables, (1 cup)
52 calories of Red Bell Peper, (255 gram(s))
34 calories of Egg white, fresh, (2 large)
25 calories of Garlic, (6 tsp)
18 calories of Herb - Oregano, Dried (1 tsp), (6 gram)
7 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.25 cup (8 fl oz))
7 calories of Parsley, dried, (2 tbsp)
1 calories of Basil, (2 tbsp)
Calories per serving of Stuffed Red Bell peper Vegetarian Julie
1,230 calories of White Rice, long grain, cooked, (6 cup)
477 calories of Olive Oil, (4 tbsp)
429 calories of Beans, black, (325 grams)
276 calories of Beans, red kidney, (325 grams)
235 calories of Tomato Sauce, (3 cup)
165 calories of Poivron, (750 gram(s))
150 calories of Great Value Diced Tomatoes (in Tomato juice), (3 cup)
91 calories of Onions, raw, (240 grams)
60 calories of Archer farms, Edame Asian Blend steam vegetables, (1 cup)
52 calories of Red Bell Peper, (255 gram(s))
34 calories of Egg white, fresh, (2 large)
25 calories of Garlic, (6 tsp)
18 calories of Herb - Oregano, Dried (1 tsp), (6 gram)
7 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.25 cup (8 fl oz))
7 calories of Parsley, dried, (2 tbsp)
1 calories of Basil, (2 tbsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...