Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.9 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.1 mg |
| Potassium | 432.4 mg |
| Total Carbohydrate | 71.2 g |
| Dietary Fiber | 25.1 g |
| Sugars | 43.0 g |
| Protein | 20.3 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 75.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 29.9 % |
| Vitamin D | 37.5 % |
| Vitamin E | 1.7 % |
| Calcium | 79.2 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 33.0 % |
| Magnesium | 8.7 % |
| Manganese | 9.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 3.4 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cacao-Matcha Smoothie
View the full Cacao-Matcha Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cacao-Matcha Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.50 serving)
68 calories of Silk coconut milk unsweetened, (1.50 cup)
60 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (1 serving)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
36 calories of Japanese Matcha Powder (1.0g), (12 serving)
20 calories of Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS, 5G), (5 gram(s))
Calories per serving of Cacao-Matcha Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.50 serving)
68 calories of Silk coconut milk unsweetened, (1.50 cup)
60 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (1 serving)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
36 calories of Japanese Matcha Powder (1.0g), (12 serving)
20 calories of Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS, 5G), (5 gram(s))
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