Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 193.6 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 24.8 mg |
Sodium | 1,222.6 mg |
Potassium | 711.6 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 7.1 g |
Sugars | 4.0 g |
Protein | 12.9 g |
Vitamin A | 94.6 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 15.6 % |
Vitamin C | 20.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 7.4 % |
Copper | 10.6 % |
Folate | 15.2 % |
Iron | 17.9 % |
Magnesium | 8.2 % |
Manganese | 22.0 % |
Niacin | 29.6 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 16.7 % |
Riboflavin | 10.1 % |
Selenium | 22.2 % |
Thiamin | 12.3 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg noodle and veggie soup
View the full Egg noodle and veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg noodle and veggie soup
65 calories of Bush's Garbanzos (chickpeas), (0.31 cup)
36 calories of Egg Noodles, enriched, (0.25 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.81 ounces)
17 calories of Baked Potato, with skin, (0.13 small (1-3/4" to 2-1/2" dia.))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
8 calories of Mushrooms, canned, (0.13 cup)
8 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (1.50 tbsp)
5 calories of Celery, raw, (0.25 cup, strips)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Egg noodle and veggie soup
65 calories of Bush's Garbanzos (chickpeas), (0.31 cup)
36 calories of Egg Noodles, enriched, (0.25 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.81 ounces)
17 calories of Baked Potato, with skin, (0.13 small (1-3/4" to 2-1/2" dia.))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
8 calories of Mushrooms, canned, (0.13 cup)
8 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (1.50 tbsp)
5 calories of Celery, raw, (0.25 cup, strips)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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