Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 193.6
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 24.8 mg
Sodium 1,222.6 mg
Potassium 711.6 mg
Total Carbohydrate 32.7 g
Dietary Fiber 7.1 g
Sugars 4.0 g
Protein 12.9 g
Vitamin A 94.6 %
Vitamin B-12 4.7 %
Vitamin B-6 15.6 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 7.4 %
Copper 10.6 %
Folate 15.2 %
Iron 17.9 %
Magnesium 8.2 %
Manganese 22.0 %
Niacin 29.6 %
Pantothenic Acid 6.3 %
Phosphorus 16.7 %
Riboflavin 10.1 %
Selenium 22.2 %
Thiamin 12.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg noodle and veggie soup

View the full Egg noodle and veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg noodle and veggie soup

65 calories of Bush's Garbanzos (chickpeas), (0.31 cup)

36 calories of Egg Noodles, enriched, (0.25 cup)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.81 ounces)

17 calories of Baked Potato, with skin, (0.13 small (1-3/4" to 2-1/2" dia.))

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

8 calories of Mushrooms, canned, (0.13 cup)

8 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (1.50 tbsp)

5 calories of Celery, raw, (0.25 cup, strips)

5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Chicken Broth, (0.25 can (10.75 oz))

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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