Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 155.6
Total Fat 10.6 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 33.7 mg
Sodium 178.1 mg
Potassium 100.5 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 8.9 g
Vitamin A 8.2 %
Vitamin B-12 6.0 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.7 %
Copper 0.7 %
Folate 2.7 %
Iron 5.6 %
Magnesium 1.2 %
Manganese 0.0 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 8.8 %
Riboflavin 9.9 %
Selenium 3.4 %
Thiamin 0.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "This ain't no &$%! cheesecake" but it's good!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "This ain't no &$%! cheesecake" but it's good!

139 calories of Low fat cream cheese, (0.25 cup)

16 calories of Fage Yogurt, (0.13 cup)

2 calories of Splenda Baking Granules, (0.02 cup)


Nutrition & Calorie Comments  

This is so good. I made mine with sugar free Lemon Jello, and I had the light cream cheese, but realized I forgot to buy another one, I needed 2. I had a weight watcher whipped tube of 8oz lite, and it worked perfect. sugar free cookie crumbs on top. WONDERFUL!
I love this when I am doing low carb diets. It needs to be made in a blender to avoid a mess and I like to use lemon or lime jello as it kind of tastes like a cream pie filling. Thanks for sharing!
Used only 1 pkg cream cheese (microwaved to soften) added the yogurt, then the dissolved jello/water gradually, so it didn't need much mixing. Used 2 gm (4t) Splenda & added 4 servings of Benefiber. In a square glass pan, 9 servings = each 96 cal, less fat & sodium, more carbs (due to Benefiber.)
I am going to make this I can't afford the high price stuff,and I love cheese cake .SO THIS IS LOWFAT&SUGARFREE ITS FOR ME