Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 456.9
Total Fat 27.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 77.7 mg
Sodium 569.8 mg
Potassium 492.8 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 36.6 g
Vitamin A 0.7 %
Vitamin B-12 75.0 %
Vitamin B-6 28.6 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 21.4 %
Copper 6.2 %
Folate 3.1 %
Iron 19.6 %
Magnesium 8.1 %
Manganese 2.3 %
Niacin 24.4 %
Pantothenic Acid 4.6 %
Phosphorus 26.2 %
Riboflavin 16.1 %
Selenium 30.7 %
Thiamin 11.5 %
Zinc 42.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dark Side Shredded Beef

View the full Dark Side Shredded Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark Side Shredded Beef

390 calories of Beef chuck, arm pot roast, (0.29 lb)

39 calories of Blackout Stout, (1.71 oz)

21 calories of zesty, (0.14 serving)

10 calories of Pepperoncini, (2.29 oz)

1 calories of Oregano, ground, (0.29 tsp)

0 calories of Red Hot Chili Peppers, (0.07 tsp)

0 calories of Thyme, ground, (0.07 tsp)


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