Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 324.9
Total Fat 10.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.5 g
Cholesterol 40.5 mg
Sodium 576.7 mg
Potassium 250.3 mg
Total Carbohydrate 30.8 g
Dietary Fiber 2.3 g
Sugars 6.5 g
Protein 23.0 g
Vitamin A 11.4 %
Vitamin B-12 9.0 %
Vitamin B-6 3.2 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 15.7 %
Copper 1.3 %
Folate 19.4 %
Iron 12.9 %
Magnesium 2.3 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 1.7 %
Phosphorus 15.6 %
Riboflavin 16.9 %
Selenium 11.7 %
Thiamin 20.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dawn's Lasagna

View the full Dawn's Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dawn's Lasagna

112 calories of Pasta, Lasagna Noodles, (1.07 oz)

82 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.07 oz)

50 calories of Cottage Cheese, 2% Milkfat, (0.27 cup (not packed))

43 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.27 cup)

19 calories of Mozzarella Cheese, part skim milk, (0.27 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

2 calories of Onions, raw, (0.03 large)

0 calories of Spinach, fresh, (0.07 cup)


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