Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 210.8 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 14.1 mg |
Sodium | 1,041.3 mg |
Potassium | 309.0 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 4.1 g |
Sugars | 7.1 g |
Protein | 8.3 g |
Vitamin A | 74.2 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 10.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.7 % |
Copper | 0.3 % |
Folate | 0.1 % |
Iron | 4.8 % |
Magnesium | 0.4 % |
Manganese | 0.2 % |
Niacin | 2.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.0 % |
Riboflavin | 1.2 % |
Selenium | 2.1 % |
Thiamin | 5.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in S&H Veggie Soup
View the full S&H Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of S&H Veggie Soup
63 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (0.30 serving)
40 calories of *Eckrich Smoked Sausage, (0.47 oz)
24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)
18 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (0.23 serving)
16 calories of canned sweet peas, (0.23 serving)
14 calories of Canned Carrots, (0.23 cup)
14 calories of Sliced White Potatoes in Can, (0.17 cup)
12 calories of Ham, extra lean, (5% fat), (0.07 cup, diced)
9 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.23 cup)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.27 serving)
Calories per serving of S&H Veggie Soup
63 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (0.30 serving)
40 calories of *Eckrich Smoked Sausage, (0.47 oz)
24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)
18 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (0.23 serving)
16 calories of canned sweet peas, (0.23 serving)
14 calories of Canned Carrots, (0.23 cup)
14 calories of Sliced White Potatoes in Can, (0.17 cup)
12 calories of Ham, extra lean, (5% fat), (0.07 cup, diced)
9 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.23 cup)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.27 serving)
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