Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 433.4
Total Fat 20.9 g
Saturated Fat 9.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 7.3 g
Cholesterol 50.0 mg
Sodium 954.6 mg
Potassium 1,342.3 mg
Total Carbohydrate 38.5 g
Dietary Fiber 8.2 g
Sugars 0.8 g
Protein 25.3 g
Vitamin A 899.0 %
Vitamin B-12 9.2 %
Vitamin B-6 42.8 %
Vitamin C 78.6 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 27.7 %
Copper 29.3 %
Folate 70.6 %
Iron 42.8 %
Magnesium 44.2 %
Manganese 107.9 %
Niacin 20.5 %
Pantothenic Acid 13.6 %
Phosphorus 24.4 %
Riboflavin 41.5 %
Selenium 16.1 %
Thiamin 31.8 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AIP Sweet Potato Hash

View the full AIP Sweet Potato Hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AIP Sweet Potato Hash

217 calories of Bacon, pork, microwaved, (5 medium slices, cooked (raw product packed 20/lb))

137 calories of Sweet potato, (1 sweetpotato, 5" long)

41 calories of Spinach, cooked, (1 cup)

39 calories of Coconut Oil, (1 1tsp)


No nutrition or calorie comments found.