Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.9 mg |
| Potassium | 568.5 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 0.6 g |
| Protein | 4.4 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 40.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.9 % |
| Copper | 10.4 % |
| Folate | 15.3 % |
| Iron | 9.4 % |
| Magnesium | 11.1 % |
| Manganese | 17.5 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 4.6 % |
| Selenium | 1.7 % |
| Thiamin | 11.0 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Veggie & Bean Slow Cooker Soup
View the full My Veggie & Bean Slow Cooker Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Veggie & Bean Slow Cooker Soup
40 calories of Potato, raw, (0.27 medium (2-1/4" to 3-1/4" dia.))
30 calories of Beans, black, (0.13 cup)
13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))
12 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.27 cup)
4 calories of Celery, raw, (0.20 cup, diced)
1 calories of Hy-Top Onion Gravy Mix, prepared, (0.07 serving)
0 calories of Rosemary, dried, (0.07 tsp)
0 calories of Thyme, ground, (0.07 tsp)
Calories per serving of My Veggie & Bean Slow Cooker Soup
40 calories of Potato, raw, (0.27 medium (2-1/4" to 3-1/4" dia.))
30 calories of Beans, black, (0.13 cup)
13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))
12 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.27 cup)
4 calories of Celery, raw, (0.20 cup, diced)
1 calories of Hy-Top Onion Gravy Mix, prepared, (0.07 serving)
0 calories of Rosemary, dried, (0.07 tsp)
0 calories of Thyme, ground, (0.07 tsp)
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