Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.4
Total Fat 16.4 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 43.3 mg
Sodium 1,324.4 mg
Potassium 674.7 mg
Total Carbohydrate 32.6 g
Dietary Fiber 3.2 g
Sugars 6.3 g
Protein 14.6 g
Vitamin A 2.8 %
Vitamin B-12 5.6 %
Vitamin B-6 15.8 %
Vitamin C 42.3 %
Vitamin D 7.5 %
Vitamin E 3.8 %
Calcium 16.4 %
Copper 13.4 %
Folate 13.2 %
Iron 12.4 %
Magnesium 6.5 %
Manganese 27.6 %
Niacin 28.0 %
Pantothenic Acid 3.4 %
Phosphorus 15.6 %
Riboflavin 10.8 %
Selenium 6.7 %
Thiamin 11.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 300 Calorie Lunch - Cabbage, Sausage, and Potato Soup with Bread and Butter

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 300 Calorie Lunch - Cabbage, Sausage, and Potato Soup with Bread and Butter

90 calories of Hillshire Farm Turkey Smoked Sausage, (2 oz)

65 calories of Sara Lee Soft & Smooth White Bread Made with Whole Grain Bread, (1 slices)

50 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.50 serving)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

6 calories of Cabbage, fresh, (0.29 cup, chopped)

3 calories of Garlic, (0.67 clove)

0 calories of Bay Leaf, (0.17 tsp, crumbled)


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