Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 5.7 mg |
| Sodium | 96.8 mg |
| Potassium | 86.3 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 6.7 g |
| Sugars | 14.2 g |
| Protein | 16.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 8.3 % |
| Vitamin E | 16.6 % |
| Calcium | 15.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.3 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Overnight Oats
View the full Cherry Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Overnight Oats
90 calories of Oats, Quaker (1 cup dry oats), (0.30 cup)
86 calories of Fage Greek Yogurt 2% plain, (4 oz)
45 calories of Cherries Dark Sweet Pitted Frozen 1/2 Cup, (1 serving)
30 calories of chia seeds, (0.50 tbsp)
10 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2.65 oz)
Calories per serving of Cherry Overnight Oats
90 calories of Oats, Quaker (1 cup dry oats), (0.30 cup)
86 calories of Fage Greek Yogurt 2% plain, (4 oz)
45 calories of Cherries Dark Sweet Pitted Frozen 1/2 Cup, (1 serving)
30 calories of chia seeds, (0.50 tbsp)
10 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2.65 oz)
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