Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 57.0 mg |
| Sodium | 55.9 mg |
| Potassium | 377.4 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 26.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lemon baked tilapia
View the full lemon baked tilapia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lemon baked tilapia
126 calories of Tilapia (3.5 oz or 99.2g), (3.50 oz)
4 calories of Lemon & Herb Seasoning Blend-Presodent's Choice, (0.50 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
Calories per serving of lemon baked tilapia
126 calories of Tilapia (3.5 oz or 99.2g), (3.50 oz)
4 calories of Lemon & Herb Seasoning Blend-Presodent's Choice, (0.50 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
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