Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 818.7
Total Fat 15.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 10.1 g
Cholesterol 0.0 mg
Sodium 3,596.4 mg
Potassium 297.1 mg
Total Carbohydrate 146.0 g
Dietary Fiber 6.4 g
Sugars 0.5 g
Protein 20.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 3.3 %
Copper 14.2 %
Folate 85.8 %
Iron 48.7 %
Magnesium 10.8 %
Manganese 64.3 %
Niacin 55.4 %
Pantothenic Acid 8.2 %
Phosphorus 20.3 %
Riboflavin 54.5 %
Selenium 90.8 %
Thiamin 98.1 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dough

View the full Dough Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dough

683 calories of Flour, white, (1.50 cup)

119 calories of Olive Oil, (1 tbsp)

17 calories of Yeast, bakers, (0.56 ounce)

0 calories of Salt, (1 tsp)

0 calories of Baking Soda, (1 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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