Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 492.5
Total Fat 35.2 g
Saturated Fat 20.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.3 g
Cholesterol 179.9 mg
Sodium 371.1 mg
Potassium 70.2 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.1 g
Sugars 1.2 g
Protein 41.2 g
Vitamin A 18.9 %
Vitamin B-12 4.0 %
Vitamin B-6 1.4 %
Vitamin C 0.5 %
Vitamin D 2.6 %
Vitamin E 2.8 %
Calcium 8.2 %
Copper 0.5 %
Folate 1.6 %
Iron 2.8 %
Magnesium 1.3 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 1.7 %
Phosphorus 7.2 %
Riboflavin 6.0 %
Selenium 2.7 %
Thiamin 0.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken casserole

View the full Low Carb Chicken casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken casserole

147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

129 calories of Cream Cheese, (1.33 oz)

68 calories of Butter, salted, (0.67 tbsp)

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

35 calories of Heavy Whipping Cream, (0.67 tbsp)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

3 calories of Pepper, Bell fresh (Green, Red, Yellow or Orange) 1/2 a pepper, (0.17 serving)

1 calories of Onions, raw, (0.33 tbsp chopped)


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