Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 126.5
Total Fat 7.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.6 mg
Sodium 59.5 mg
Potassium 285.5 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.3 g
Sugars 0.9 g
Protein 9.9 g
Vitamin A 5.1 %
Vitamin B-12 0.7 %
Vitamin B-6 3.8 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 1.4 %
Copper 2.9 %
Folate 2.6 %
Iron 2.6 %
Magnesium 2.0 %
Manganese 4.8 %
Niacin 1.9 %
Pantothenic Acid 1.2 %
Phosphorus 2.1 %
Riboflavin 1.6 %
Selenium 0.9 %
Thiamin 2.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish gravy

View the full Fish gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish gravy

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

41 calories of Tilapia filet, raw, (1.50 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

4 calories of Tomato Paste, (0.02 cup)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

1 calories of Garlic, (0.25 clove)


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