Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,291.1 | Total Fat | 86.9 g |
|---|---|
| Saturated Fat | 32.4 g |
| Polyunsaturated Fat | 10.7 g |
| Monounsaturated Fat | 19.0 g |
| Cholesterol | 2,044.2 mg |
| Sodium | 2,724.6 mg |
| Potassium | 979.8 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.1 g |
| Protein | 100.4 g |
| Vitamin A | 69.4 % | Vitamin B-12 | 84.5 % |
|---|---|
| Vitamin B-6 | 51.5 % |
| Vitamin C | 17.1 % |
| Vitamin D | 105.6 % |
| Vitamin E | 1.0 % |
| Calcium | 64.3 % |
| Copper | 4.8 % |
| Folate | 71.0 % |
| Iron | 44.2 % |
| Magnesium | 4.0 % |
| Manganese | 11.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 110.9 % |
| Riboflavin | 107.5 % |
| Selenium | 1.4 % |
| Thiamin | 4.5 % |
| Zinc | 44.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Frittata Muffin
View the full Egg Frittata Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Frittata Muffin
760 calories of Egg, fresh, whole, raw, (12 medium)
360 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (6 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
61 calories of Onions, raw, (1 cup, chopped)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
Calories per serving of Egg Frittata Muffin
760 calories of Egg, fresh, whole, raw, (12 medium)
360 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (6 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
61 calories of Onions, raw, (1 cup, chopped)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
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