Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,291.1
Total Fat 86.9 g
Saturated Fat 32.4 g
Polyunsaturated Fat 10.7 g
Monounsaturated Fat 19.0 g
Cholesterol 2,044.2 mg
Sodium 2,724.6 mg
Potassium 979.8 mg
Total Carbohydrate 26.0 g
Dietary Fiber 4.9 g
Sugars 5.1 g
Protein 100.4 g
Vitamin A 69.4 %
Vitamin B-12 84.5 %
Vitamin B-6 51.5 %
Vitamin C 17.1 %
Vitamin D 105.6 %
Vitamin E 1.0 %
Calcium 64.3 %
Copper 4.8 %
Folate 71.0 %
Iron 44.2 %
Magnesium 4.0 %
Manganese 11.0 %
Niacin 1.2 %
Pantothenic Acid 1.7 %
Phosphorus 110.9 %
Riboflavin 107.5 %
Selenium 1.4 %
Thiamin 4.5 %
Zinc 44.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Frittata Muffin

View the full Egg Frittata Muffin Recipe & Instructions
Submitted by: DHOLTZ99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Frittata Muffin

760 calories of Egg, fresh, whole, raw, (12 medium)

360 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (6 serving)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

61 calories of Onions, raw, (1 cup, chopped)

30 calories of 1 Med. Green Bell Pepper, (1 serving)


Nutrition & Calorie Comments  

Please devide nutrition info by 12!!!!! This makes 12 servings and it did not calculate correctly. Thanks! Submitted by:
DHOLTZ99

(1/11/17)
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