Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 387.4
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 2,000.1 mg
Potassium 570.2 mg
Total Carbohydrate 78.7 g
Dietary Fiber 14.6 g
Sugars 10.4 g
Protein 16.2 g
Vitamin A 269.0 %
Vitamin B-12 0.4 %
Vitamin B-6 20.2 %
Vitamin C 92.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 12.0 %
Copper 16.7 %
Folate 43.5 %
Iron 19.2 %
Magnesium 9.5 %
Manganese 36.2 %
Niacin 23.6 %
Pantothenic Acid 2.7 %
Phosphorus 9.0 %
Riboflavin 21.8 %
Selenium 3.5 %
Thiamin 39.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Vegetable Noodle Soup

View the full Basic Vegetable Noodle Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Vegetable Noodle Soup

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

61 calories of Frozen Mixed Vegetables (FMV brand), carrots, corn, green beans, green peas, (0.67 cup)

29 calories of 365 Organic Diced Tomatoes, (0.58 cup)

24 calories of Kale, (0.67 cup, chopped)

22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))


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