Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 145.7
Total Fat 5.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 12.1 mg
Sodium 469.3 mg
Potassium 61.6 mg
Total Carbohydrate 18.3 g
Dietary Fiber 3.9 g
Sugars 1.1 g
Protein 6.2 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 24.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.3 %
Copper 1.4 %
Folate 2.0 %
Iron 8.2 %
Magnesium 1.2 %
Manganese 2.8 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.1 %
Riboflavin 0.7 %
Selenium 1.3 %
Thiamin 1.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curtis's Beans

View the full Curtis's Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curtis's Beans

60 calories of Bush's Blackeye Peas, (0.40 cup)

19 calories of Hillshire Farm Smoked Sausage, (0.10 serving)

17 calories of Hillshire Farm Beef Lit'l Smokies (6 links), (0.10 serving)

10 calories of Butter, unsalted, (0.10 tbsp)

6 calories of Onions, raw, (0.10 large)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Jalapeno Peppers, (0.40 pepper)

1 calories of Yellow Mustard, (0.40 tsp or 1 packet)


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