Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.7 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 12.1 mg |
| Sodium | 469.3 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.1 g |
| Protein | 6.2 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.3 % |
| Copper | 1.4 % |
| Folate | 2.0 % |
| Iron | 8.2 % |
| Magnesium | 1.2 % |
| Manganese | 2.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.7 % |
| Selenium | 1.3 % |
| Thiamin | 1.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curtis's Beans
View the full Curtis's Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curtis's Beans
60 calories of Bush's Blackeye Peas, (0.40 cup)
19 calories of Hillshire Farm Smoked Sausage, (0.10 serving)
17 calories of Hillshire Farm Beef Lit'l Smokies (6 links), (0.10 serving)
10 calories of Butter, unsalted, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Jalapeno Peppers, (0.40 pepper)
1 calories of Yellow Mustard, (0.40 tsp or 1 packet)
Calories per serving of Curtis's Beans
60 calories of Bush's Blackeye Peas, (0.40 cup)
19 calories of Hillshire Farm Smoked Sausage, (0.10 serving)
17 calories of Hillshire Farm Beef Lit'l Smokies (6 links), (0.10 serving)
10 calories of Butter, unsalted, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Jalapeno Peppers, (0.40 pepper)
1 calories of Yellow Mustard, (0.40 tsp or 1 packet)
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