Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 189.4 mg |
| Potassium | 299.5 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.0 g |
| Protein | 3.1 g |
| Vitamin A | 62.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 58.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.6 % |
| Copper | 2.9 % |
| Folate | 5.0 % |
| Iron | 5.0 % |
| Magnesium | 3.8 % |
| Manganese | 8.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.9 % |
| Selenium | 1.0 % |
| Thiamin | 4.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jim's Vegetable soup
View the full Jim's Vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jim's Vegetable soup
12 calories of Bush's Blackeye Peas, (0.08 cup)
10 calories of Potato, raw, (0.04 large (3" to 4-1/4" dia.))
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of Hunts 100% natural crushed tomatoes, (0.08 cup)
5 calories of Tomatoes, Whole Plum Tomatoes canned (1/2cup/121g/about 2 small tomatoes) Hunts Brand, (0.17 serving)
5 calories of Birds Eye Steamfresh Broccoli Cuts (12oz bag, 4 Servings per Bag), (0.17 serving)
4 calories of Brown Rice, long grain, (0.02 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Cabbage, fresh, (0.01 head, small (about 4-1/2" dia))
2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
2 calories of Summer Squash, (0.08 small)
1 calories of Zuccini - medium, (0.02 serving)
Calories per serving of Jim's Vegetable soup
12 calories of Bush's Blackeye Peas, (0.08 cup)
10 calories of Potato, raw, (0.04 large (3" to 4-1/4" dia.))
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of Hunts 100% natural crushed tomatoes, (0.08 cup)
5 calories of Tomatoes, Whole Plum Tomatoes canned (1/2cup/121g/about 2 small tomatoes) Hunts Brand, (0.17 serving)
5 calories of Birds Eye Steamfresh Broccoli Cuts (12oz bag, 4 Servings per Bag), (0.17 serving)
4 calories of Brown Rice, long grain, (0.02 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Cabbage, fresh, (0.01 head, small (about 4-1/2" dia))
2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
2 calories of Summer Squash, (0.08 small)
1 calories of Zuccini - medium, (0.02 serving)
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