Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.6 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 95.7 mg |
| Sodium | 618.3 mg |
| Potassium | 880.5 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 9.7 g |
| Protein | 36.0 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 53.1 % |
| Vitamin C | 339.2 % |
| Vitamin D | 6.0 % |
| Vitamin E | 11.5 % |
| Calcium | 19.4 % |
| Copper | 19.9 % |
| Folate | 17.9 % |
| Iron | 18.8 % |
| Magnesium | 15.7 % |
| Manganese | 21.2 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 41.3 % |
| Riboflavin | 26.8 % |
| Selenium | 75.9 % |
| Thiamin | 18.9 % |
| Zinc | 24.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed peppers ground turkey
View the full Stuffed peppers ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed peppers ground turkey
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
76 calories of Green Peppers (bell peppers), (2 cup, strips)
58 calories of Couscous, (0.33 cup, cooked)
52 calories of Cheddar or Colby Cheese, Low Fat, (30 grams)
30 calories of Sour Cream, (1 tbsp)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Mushrooms, fresh, (31.75 grams)
Calories per serving of Stuffed peppers ground turkey
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
76 calories of Green Peppers (bell peppers), (2 cup, strips)
58 calories of Couscous, (0.33 cup, cooked)
52 calories of Cheddar or Colby Cheese, Low Fat, (30 grams)
30 calories of Sour Cream, (1 tbsp)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Mushrooms, fresh, (31.75 grams)
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