Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.9 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 17.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 85.5 mg |
| Sodium | 417.4 mg |
| Potassium | 272.2 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.3 g |
| Protein | 18.8 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 16.9 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.9 % |
| Calcium | 2.6 % |
| Copper | 5.8 % |
| Folate | 2.9 % |
| Iron | 4.0 % |
| Magnesium | 1.9 % |
| Manganese | 7.6 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.3 % |
| Selenium | 2.0 % |
| Thiamin | 2.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butter poached chicken with garam masala sauce
View the full Butter poached chicken with garam masala sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butter poached chicken with garam masala sauce
136 calories of Butter, salted, (1.33 tbsp)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
72 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.17 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
2 calories of Paprika, (0.33 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Ginger Root, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of garam masala, (0.33 tsp)
0 calories of Ground coriander, (0.17 tsp)
Calories per serving of Butter poached chicken with garam masala sauce
136 calories of Butter, salted, (1.33 tbsp)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
72 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.17 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
2 calories of Paprika, (0.33 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Ginger Root, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of garam masala, (0.33 tsp)
0 calories of Ground coriander, (0.17 tsp)
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