Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 340.9
Total Fat 25.3 g
Saturated Fat 17.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 85.5 mg
Sodium 417.4 mg
Potassium 272.2 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.6 g
Sugars 2.3 g
Protein 18.8 g
Vitamin A 22.2 %
Vitamin B-12 1.9 %
Vitamin B-6 4.8 %
Vitamin C 16.9 %
Vitamin D 2.7 %
Vitamin E 1.9 %
Calcium 2.6 %
Copper 5.8 %
Folate 2.9 %
Iron 4.0 %
Magnesium 1.9 %
Manganese 7.6 %
Niacin 6.3 %
Pantothenic Acid 1.1 %
Phosphorus 4.6 %
Riboflavin 3.3 %
Selenium 2.0 %
Thiamin 2.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butter poached chicken with garam masala sauce

View the full Butter poached chicken with garam masala sauce Recipe & Instructions
Submitted by: CEBE105

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butter poached chicken with garam masala sauce

136 calories of Butter, salted, (1.33 tbsp)

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

72 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.17 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of 365 Organic Diced Tomatoes, (0.25 cup)

8 calories of Organic All-Purpose White Flour, (0.02 cup)

2 calories of Paprika, (0.33 tsp)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Ginger Root, (0.50 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of garam masala, (0.33 tsp)

0 calories of Ground coriander, (0.17 tsp)


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