Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 159.3
Total Fat 7.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.5 g
Cholesterol 18.6 mg
Sodium 104.5 mg
Potassium 74.2 mg
Total Carbohydrate 23.0 g
Dietary Fiber 2.0 g
Sugars 12.1 g
Protein 2.6 g
Vitamin A 0.9 %
Vitamin B-12 0.8 %
Vitamin B-6 5.7 %
Vitamin C 2.6 %
Vitamin D 1.0 %
Vitamin E 6.1 %
Calcium 2.5 %
Copper 2.1 %
Folate 1.8 %
Iron 1.2 %
Magnesium 1.9 %
Manganese 4.2 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 2.6 %
Riboflavin 2.1 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana Walnut Bread

View the full Whole Wheat Banana Walnut Bread Recipe & Instructions
Submitted by: FITBURNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana Walnut Bread

58 calories of Canola Oil, (0.03 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

38 calories of Granulated Sugar, (0.05 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

8 calories of Walnuts, (0.01 cup, chopped)

7 calories of Egg, fresh, whole, raw, (0.10 large)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


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