Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 178.3
Total Fat 10.7 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 27.6 mg
Sodium 199.4 mg
Potassium 272.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.7 g
Sugars 1.6 g
Protein 11.8 g
Vitamin A 8.6 %
Vitamin B-12 2.7 %
Vitamin B-6 4.5 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 26.4 %
Copper 3.6 %
Folate 5.6 %
Iron 3.3 %
Magnesium 5.2 %
Manganese 7.7 %
Niacin 2.6 %
Pantothenic Acid 3.4 %
Phosphorus 12.3 %
Riboflavin 7.8 %
Selenium 14.1 %
Thiamin 3.6 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Unrollatini Bake

View the full Eggplant Unrollatini Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Unrollatini Bake

78 calories of Ricotta Cheese, part skim milk, (2 oz)

40 calories of Mozerrella Cheese-Part Skim 1/3Cup, (0.50 serving)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

7 calories of Coconut Oil, (0.17 1tsp)

3 calories of 1 Large Eggwhite, (0.17 serving)

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Basil, (0.33 tbsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.04 tsp)


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