Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.9 mg |
| Sodium | 43.9 mg |
| Potassium | 340.5 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 14.2 g |
| Protein | 4.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 15.4 % |
| Vitamin D | 12.7 % |
| Vitamin E | 2.0 % |
| Calcium | 12.5 % |
| Copper | 4.6 % |
| Folate | 3.7 % |
| Iron | 2.1 % |
| Magnesium | 6.3 % |
| Manganese | 30.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 10.8 % |
| Riboflavin | 13.6 % |
| Selenium | 5.3 % |
| Thiamin | 4.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Triple S [SSS]
View the full Triple S [SSS] Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Triple S [SSS]
41 calories of Milk, 1%, (0.40 cup)
18 calories of Sweet Cherries, (0.20 cup, without pits)
18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))
15 calories of Pineapple, fresh, (0.20 cup, diced)
13 calories of Honey, (0.20 tbsp)
12 calories of Blueberries, frozen (unsweetened), (0.15 cup, unthawed)
Calories per serving of Triple S [SSS]
41 calories of Milk, 1%, (0.40 cup)
18 calories of Sweet Cherries, (0.20 cup, without pits)
18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))
15 calories of Pineapple, fresh, (0.20 cup, diced)
13 calories of Honey, (0.20 tbsp)
12 calories of Blueberries, frozen (unsweetened), (0.15 cup, unthawed)
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