Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 134.6
Total Fat 3.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 5.2 mg
Sodium 115.7 mg
Potassium 201.5 mg
Total Carbohydrate 27.8 g
Dietary Fiber 7.3 g
Sugars 14.9 g
Protein 3.8 g
Vitamin A 6.7 %
Vitamin B-12 0.1 %
Vitamin B-6 3.0 %
Vitamin C 84.3 %
Vitamin D 0.3 %
Vitamin E 2.3 %
Calcium 6.1 %
Copper 4.1 %
Folate 5.4 %
Iron 6.5 %
Magnesium 3.9 %
Manganese 18.7 %
Niacin 1.8 %
Pantothenic Acid 1.1 %
Phosphorus 2.0 %
Riboflavin 2.1 %
Selenium 0.8 %
Thiamin 3.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salsa and Tortilla Crisps

View the full Fruit Salsa and Tortilla Crisps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salsa and Tortilla Crisps

33 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (0.33 serving)

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

10 calories of Oranges, (0.17 fruit (2-5/8" dia))

10 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.17 gram(s))

9 calories of Strawberries, frozen, unsweetened, (0.17 cup, unthawed)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Green Onion (fresh-1 stalk), (0.33 serving)

0 calories of Bell Pepper Yellow raw sweet, (1.33 gram(s))

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)


No nutrition or calorie comments found.