Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 252.2
Total Fat 8.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.3 g
Cholesterol 192.1 mg
Sodium 257.1 mg
Potassium 165.3 mg
Total Carbohydrate 31.1 g
Dietary Fiber 3.3 g
Sugars 15.0 g
Protein 12.3 g
Vitamin A 7.3 %
Vitamin B-12 12.5 %
Vitamin B-6 5.3 %
Vitamin C 0.3 %
Vitamin D 16.2 %
Vitamin E 0.3 %
Calcium 13.8 %
Copper 0.8 %
Folate 8.8 %
Iron 11.3 %
Magnesium 1.9 %
Manganese 5.4 %
Niacin 6.5 %
Pantothenic Acid 2.2 %
Phosphorus 15.6 %
Riboflavin 18.8 %
Selenium 3.2 %
Thiamin 5.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread Pudding for One

View the full Bread Pudding for One Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Pudding for One

100 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

37 calories of Milk, 3.25%, (0.25 cup)

30 calories of Dark Brown Sugar, Pure Cane Sugar, (2 tsp)

12 calories of Vanilla Extract, (1 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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