Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 52.7 mg |
| Sodium | 650.1 mg |
| Potassium | 763.6 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.1 g |
| Protein | 24.8 g |
| Vitamin A | 135.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 41.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 6.3 % |
| Copper | 24.7 % |
| Folate | 14.3 % |
| Iron | 16.1 % |
| Magnesium | 13.0 % |
| Manganese | 17.4 % |
| Niacin | 67.4 % |
| Pantothenic Acid | 26.2 % |
| Phosphorus | 28.3 % |
| Riboflavin | 21.3 % |
| Selenium | 36.6 % |
| Thiamin | 13.2 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lmf homemade chicken vegetable soup
View the full lmf homemade chicken vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lmf homemade chicken vegetable soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
30 calories of Onions, raw, (0.50 cup, chopped)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
15 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (1 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
Calories per serving of lmf homemade chicken vegetable soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
30 calories of Onions, raw, (0.50 cup, chopped)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
15 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (1 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
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