Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.6 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 12.5 g |
| Cholesterol | 34.7 mg |
| Sodium | 1,196.7 mg |
| Potassium | 669.8 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.5 g |
| Protein | 16.9 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 96.1 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 56.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.1 % |
| Calcium | 8.0 % |
| Copper | 32.8 % |
| Folate | 39.8 % |
| Iron | 9.4 % |
| Magnesium | 11.8 % |
| Manganese | 35.3 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 19.7 % |
| Riboflavin | 7.8 % |
| Selenium | 30.2 % |
| Thiamin | 9.8 % |
| Zinc | 27.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Caesar Salad for Two
View the full Crab Caesar Salad for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Caesar Salad for Two
149 calories of Olive Oil, (1.25 tbsp)
50 calories of Clover Leaf Crab Delectables™, Flake Style, (50 gram(s))
49 calories of Alaskan King Crab, (50 grams)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
7 calories of Garlic, (1.50 clove)
5 calories of PC Organics - Aged White Wine Vinegar, (1.50 tbsp)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Fish Sauce, (0.15 tbsp)
Calories per serving of Crab Caesar Salad for Two
149 calories of Olive Oil, (1.25 tbsp)
50 calories of Clover Leaf Crab Delectables™, Flake Style, (50 gram(s))
49 calories of Alaskan King Crab, (50 grams)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
7 calories of Garlic, (1.50 clove)
5 calories of PC Organics - Aged White Wine Vinegar, (1.50 tbsp)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Fish Sauce, (0.15 tbsp)
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