Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 198.7 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 34.1 mg |
Sodium | 236.5 mg |
Potassium | 468.2 mg |
Total Carbohydrate | 39.5 g |
Dietary Fiber | 5.1 g |
Sugars | 25.9 g |
Protein | 9.8 g |
Vitamin A | 2.6 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 9.2 % |
Copper | 9.6 % |
Folate | 2.5 % |
Iron | 9.4 % |
Magnesium | 11.7 % |
Manganese | 14.9 % |
Niacin | 14.7 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 10.5 % |
Riboflavin | 7.2 % |
Selenium | 8.6 % |
Thiamin | 5.1 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fig Glazed Chicken
View the full Fig Glazed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fig Glazed Chicken
124 calories of Figs, dried, (0.25 cup)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Jams and preserves, sugar-free, (0.02 cup)
1 calories of Lemon, fresh, (0.08 serving)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Fig Glazed Chicken
124 calories of Figs, dried, (0.25 cup)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Jams and preserves, sugar-free, (0.02 cup)
1 calories of Lemon, fresh, (0.08 serving)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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