Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 344.7
Total Fat 25.8 g
Saturated Fat 14.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.7 g
Cholesterol 63.0 mg
Sodium 40.4 mg
Potassium 25.9 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 31.5 g
Vitamin A 17.4 %
Vitamin B-12 0.8 %
Vitamin B-6 0.9 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.7 %
Copper 0.9 %
Folate 0.3 %
Iron 1.1 %
Magnesium 0.9 %
Manganese 2.4 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 1.1 %
Selenium 1.5 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Anchovy Buttered Tilapia

View the full Garlic Anchovy Buttered Tilapia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Anchovy Buttered Tilapia

216 calories of Tilapia (3.5 oz or 99.2g), (6 oz)

212 calories of Butter, unsalted, (0.13 cup)

2 calories of Anchovy (anchovies), (0.25 anchovy)

2 calories of Fennel seed, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Lemon Juice, (0.04 fl oz)


No nutrition or calorie comments found.