Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.8 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 270.8 mg |
| Sodium | 600.5 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 42.0 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.1 % |
| Calcium | 37.0 % |
| Copper | 1.0 % |
| Folate | 7.1 % |
| Iron | 11.0 % |
| Magnesium | 4.2 % |
| Manganese | 2.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 30.9 % |
| Riboflavin | 16.6 % |
| Selenium | 9.6 % |
| Thiamin | 1.3 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesean chicken strips
View the full Parmesean chicken strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesean chicken strips
114 calories of Parmesan Cheese, grated, (0.25 cup)
110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Parmesean chicken strips
114 calories of Parmesan Cheese, grated, (0.25 cup)
110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Basil, (0.25 tbsp)
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