Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.7 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 105.4 mg |
| Sodium | 658.5 mg |
| Potassium | 376.8 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 7.4 g |
| Protein | 38.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 46.9 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.2 % |
| Copper | 3.6 % |
| Folate | 1.7 % |
| Iron | 7.7 % |
| Magnesium | 12.0 % |
| Manganese | 1.7 % |
| Niacin | 95.1 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 33.3 % |
| Riboflavin | 9.1 % |
| Selenium | 43.3 % |
| Thiamin | 7.9 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN CURRY CUTLET
View the full CHICKEN CURRY CUTLET Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN CURRY CUTLET
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
120 calories of OLIVE OIL, Extra Virgin, Organic, Fresh Finds, (1 tbsp)
90 calories of COCONUT MILK, FRESH FINDS, (0.50 cup)
20 calories of HONEY, 100% Pure, Southern Home, (0.33 tbsp)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
2 calories of SPICES, ALEPPO PEPPER, PENZEYS, (0.25 tsp)
1 calories of SPICES, HOT CURRY POWDER, PENZEYS, (0.25 tsp)
0 calories of SALT, PINK HIMALAYAN SEA SALT, (0.25 tsp)
Calories per serving of CHICKEN CURRY CUTLET
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
120 calories of OLIVE OIL, Extra Virgin, Organic, Fresh Finds, (1 tbsp)
90 calories of COCONUT MILK, FRESH FINDS, (0.50 cup)
20 calories of HONEY, 100% Pure, Southern Home, (0.33 tbsp)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
2 calories of SPICES, ALEPPO PEPPER, PENZEYS, (0.25 tsp)
1 calories of SPICES, HOT CURRY POWDER, PENZEYS, (0.25 tsp)
0 calories of SALT, PINK HIMALAYAN SEA SALT, (0.25 tsp)
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