Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.7 mg |
| Sodium | 290.1 mg |
| Potassium | 131.8 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.5 g |
| Protein | 7.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.7 % |
| Calcium | 5.2 % |
| Copper | 2.9 % |
| Folate | 1.0 % |
| Iron | 4.6 % |
| Magnesium | 5.8 % |
| Manganese | 25.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.0 % |
| Riboflavin | 1.9 % |
| Selenium | 6.7 % |
| Thiamin | 2.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The healthiest raisin rolls ever
View the full The healthiest raisin rolls ever Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The healthiest raisin rolls ever
17 calories of Raisins, (0.13 small box (1.5 oz))
14 calories of Protein Powder, Jay robb Whey Protein, one scoop, (0.13 serving)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
8 calories of Just Whites Powdered Egg whites, 1tbsp, (0.50 serving)
8 calories of Greek Gods Greek Yogurt, Plain, Non-fat, (0.50 oz)
5 calories of Wheat bran, crude, (2.50 grams)
1 calories of Milk, nonfat, (3.75 grams)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Orange Extract, (0.13 tsp)
0 calories of Great Value No Calorie Stevia, (1.25 serving)
Calories per serving of The healthiest raisin rolls ever
17 calories of Raisins, (0.13 small box (1.5 oz))
14 calories of Protein Powder, Jay robb Whey Protein, one scoop, (0.13 serving)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
8 calories of Just Whites Powdered Egg whites, 1tbsp, (0.50 serving)
8 calories of Greek Gods Greek Yogurt, Plain, Non-fat, (0.50 oz)
5 calories of Wheat bran, crude, (2.50 grams)
1 calories of Milk, nonfat, (3.75 grams)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Orange Extract, (0.13 tsp)
0 calories of Great Value No Calorie Stevia, (1.25 serving)
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