Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 32.4 mg |
| Sodium | 305.2 mg |
| Potassium | 509.6 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 7.3 g |
| Sugars | 0.0 g |
| Protein | 5.9 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 6.4 % |
| Copper | 15.5 % |
| Folate | 23.0 % |
| Iron | 9.8 % |
| Magnesium | 19.8 % |
| Manganese | 17.7 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 12.4 % |
| Riboflavin | 5.5 % |
| Selenium | 0.7 % |
| Thiamin | 6.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Artichoke in Italian Style
View the full Artichoke in Italian Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Artichoke in Italian Style
90 calories of Butter, unsalted, (12.50 grams)
60 calories of Artichokes, fresh, (1 artichoke, medium)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Prosciutto, (0.25 oz)
7 calories of Onions, raw, (0.25 small)
0 calories of Parsely, raw 1 Tablespoon, (0.25 tbsp)
Calories per serving of Artichoke in Italian Style
90 calories of Butter, unsalted, (12.50 grams)
60 calories of Artichokes, fresh, (1 artichoke, medium)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Prosciutto, (0.25 oz)
7 calories of Onions, raw, (0.25 small)
0 calories of Parsely, raw 1 Tablespoon, (0.25 tbsp)
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