Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.4 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 50.7 mg |
| Sodium | 871.6 mg |
| Potassium | 135.9 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 18.7 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 34.8 % |
| Copper | 2.0 % |
| Folate | 0.9 % |
| Iron | 3.5 % |
| Magnesium | 3.2 % |
| Manganese | 0.7 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 21.5 % |
| Riboflavin | 10.1 % |
| Selenium | 13.7 % |
| Thiamin | 19.8 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Mediterranian Pizza
View the full Low-Carb Mediterranian Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Mediterranian Pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Kroger Provolone Sl. Smoked flv. Cheese, (1 serving)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
45 calories of Cantare 'Tuscan' Tape'nade Mediterranian Spread, (1 tbsp)
25 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.13 serving)
Calories per serving of Low-Carb Mediterranian Pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Kroger Provolone Sl. Smoked flv. Cheese, (1 serving)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
45 calories of Cantare 'Tuscan' Tape'nade Mediterranian Spread, (1 tbsp)
25 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.13 serving)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195