Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 344.2
Total Fat 4.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 37.5 mg
Sodium 1,360.1 mg
Potassium 897.1 mg
Total Carbohydrate 45.8 g
Dietary Fiber 9.5 g
Sugars 1.7 g
Protein 32.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 14.5 %
Copper 22.9 %
Folate 32.1 %
Iron 32.7 %
Magnesium 25.2 %
Manganese 50.7 %
Niacin 1.1 %
Pantothenic Acid 3.6 %
Phosphorus 18.1 %
Riboflavin 4.3 %
Selenium 4.5 %
Thiamin 12.7 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker White Beans and Ham

View the full Slow Cooker White Beans and Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker White Beans and Ham

230 calories of Beans, white, (0.75 cup)

113 calories of Plumrose Smoked Ham Steaks (1 ham steak), (0.75 serving)

2 calories of Onion powder, (0.25 tsp)


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