Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.4 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 69.0 mg |
| Sodium | 346.9 mg |
| Potassium | 448.2 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 20.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 34.3 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.0 % |
| Copper | 7.0 % |
| Folate | 5.8 % |
| Iron | 14.4 % |
| Magnesium | 7.8 % |
| Manganese | 7.5 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 17.0 % |
| Riboflavin | 17.2 % |
| Selenium | 24.5 % |
| Thiamin | 7.0 % |
| Zinc | 29.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in extra lean italian meatloaf burgers
View the full extra lean italian meatloaf burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of extra lean italian meatloaf burgers
257 calories of Ground beef, extra lean (15% fat) pan broiled, (100 grams)
19 calories of Melba Toast, Wheat, (1 toast)
11 calories of Onions, raw, (30 grams)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of extra lean italian meatloaf burgers
257 calories of Ground beef, extra lean (15% fat) pan broiled, (100 grams)
19 calories of Melba Toast, Wheat, (1 toast)
11 calories of Onions, raw, (30 grams)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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