Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.4 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 17.9 mg |
| Sodium | 450.0 mg |
| Potassium | 386.4 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 6.9 g |
| Sugars | 3.8 g |
| Protein | 14.9 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 21.8 % |
| Copper | 5.5 % |
| Folate | 8.1 % |
| Iron | 3.7 % |
| Magnesium | 8.6 % |
| Manganese | 13.1 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 13.8 % |
| Riboflavin | 9.2 % |
| Selenium | 4.2 % |
| Thiamin | 4.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Veggie Pizza
View the full Roasted Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Veggie Pizza
119 calories of Olive Oil, (1 tbsp)
60 calories of Joseph's Heart Healthy Low Carb Pita, (1 serving)
46 calories of Parmesan Cheese, grated, (2 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Summer Squash, (0.50 cup, sliced)
Calories per serving of Roasted Veggie Pizza
119 calories of Olive Oil, (1 tbsp)
60 calories of Joseph's Heart Healthy Low Carb Pita, (1 serving)
46 calories of Parmesan Cheese, grated, (2 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Summer Squash, (0.50 cup, sliced)
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