Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.0
Total Fat 2.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 67.2 mg
Sodium 207.2 mg
Potassium 1,118.9 mg
Total Carbohydrate 34.5 g
Dietary Fiber 5.3 g
Sugars 3.4 g
Protein 32.0 g
Vitamin A 143.3 %
Vitamin B-12 25.9 %
Vitamin B-6 55.6 %
Vitamin C 53.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.0 %
Copper 19.5 %
Folate 12.2 %
Iron 28.2 %
Magnesium 15.8 %
Manganese 19.0 %
Niacin 56.8 %
Pantothenic Acid 13.6 %
Phosphorus 33.1 %
Riboflavin 33.4 %
Selenium 17.5 %
Thiamin 28.5 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison stew, crock pot

View the full Venison stew, crock pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison stew, crock pot

128 calories of Venison, (1 serving ( 3 oz ))

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

24 calories of Flour - Gold medal all purpose flour, (0.06 cup)

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

15 calories of kitchen basics unsalted beef stock, (0.50 cup)

13 calories of Carrots, raw, (0.50 medium)

7 calories of Onions, raw, (0.13 large)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)


No nutrition or calorie comments found.