Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.4
Total Fat 22.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 68.0 mg
Sodium 152.3 mg
Potassium 593.0 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.2 g
Sugars 2.5 g
Protein 33.0 g
Vitamin A 38.7 %
Vitamin B-12 65.6 %
Vitamin B-6 27.9 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 20.1 %
Copper 7.8 %
Folate 6.6 %
Iron 19.6 %
Magnesium 9.2 %
Manganese 11.8 %
Niacin 23.7 %
Pantothenic Acid 5.1 %
Phosphorus 25.0 %
Riboflavin 16.5 %
Selenium 27.7 %
Thiamin 12.7 %
Zinc 37.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Beef

View the full Sour Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Beef

336 calories of Beef chuck, arm pot roast, (4 oz)

36 calories of Gingersnap Cookies, (1.25 cookie)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Bragg Apple Cider Vinegar, (3 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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