Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 392.8
Total Fat 29.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 20.1 g
Cholesterol 56.1 mg
Sodium 274.0 mg
Potassium 558.1 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 28.6 g
Vitamin A 1.7 %
Vitamin B-12 43.4 %
Vitamin B-6 13.8 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 4.4 %
Copper 4.8 %
Folate 6.9 %
Iron 2.9 %
Magnesium 24.0 %
Manganese 8.9 %
Niacin 9.8 %
Pantothenic Acid 2.6 %
Phosphorus 37.5 %
Riboflavin 6.6 %
Selenium 54.2 %
Thiamin 1.7 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Sea Scallops

View the full Grilled Sea Scallops Recipe & Instructions
Submitted by: GINGER01604

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Sea Scallops

240 calories of Extra Virgin Olive Oil, (2 tbsp)

150 calories of Scallops, raw, (6 oz)

2 calories of Garlic, (0.50 cloves)

1 calories of Lemon Juice, (0.13 fl oz)


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