Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 40.3 mg |
| Sodium | 286.0 mg |
| Potassium | 280.2 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.9 g |
| Protein | 15.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 1.9 % |
| Copper | 3.2 % |
| Folate | 2.0 % |
| Iron | 3.8 % |
| Magnesium | 5.9 % |
| Manganese | 3.2 % |
| Niacin | 36.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 14.6 % |
| Riboflavin | 4.5 % |
| Selenium | 18.3 % |
| Thiamin | 4.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Chicken Salad Recipe
View the full Amazing Chicken Salad Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Chicken Salad Recipe
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
19 calories of Apples, fresh with skin, (0.29 cup, quartered or chopped)
17 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.71 tbsp)
4 calories of Grapes, (2.29 grape, seedless)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
2 calories of Yellow Mustard, (0.57 tsp or 1 packet)
1 calories of Celery, raw, (0.86 tbsp)
Calories per serving of Amazing Chicken Salad Recipe
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
19 calories of Apples, fresh with skin, (0.29 cup, quartered or chopped)
17 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.71 tbsp)
4 calories of Grapes, (2.29 grape, seedless)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
2 calories of Yellow Mustard, (0.57 tsp or 1 packet)
1 calories of Celery, raw, (0.86 tbsp)
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