Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 122.0 mg |
| Sodium | 332.0 mg |
| Potassium | 475.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.9 g |
| Protein | 28.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 5.4 % |
| Copper | 6.1 % |
| Folate | 5.8 % |
| Iron | 8.6 % |
| Magnesium | 9.7 % |
| Manganese | 4.3 % |
| Niacin | 44.1 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 24.8 % |
| Riboflavin | 15.9 % |
| Selenium | 27.0 % |
| Thiamin | 8.4 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nancy's Spicey Chicken
View the full Nancy's Spicey Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nancy's Spicey Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
25 calories of Butter - Great Value salted sweet cream butter, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
6 calories of Tomatoe, Fresh 1 thin slice, (2 serving)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Cilantro, raw, (12.50 grams)
Calories per serving of Nancy's Spicey Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
25 calories of Butter - Great Value salted sweet cream butter, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
6 calories of Tomatoe, Fresh 1 thin slice, (2 serving)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Cilantro, raw, (12.50 grams)
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