Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
Calories 50.7
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 70.3 mg
Potassium 17.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.7 g
Sugars 3.9 g
Protein 1.0 g
Vitamin A 0.5 %
Vitamin B-12 2.2 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 0.0 %
Folate 0.1 %
Iron 1.3 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.9 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 1.5 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Wild Blueberry Waffles with Wild Blueberry Syrup

View the full Vegan Wild Blueberry Waffles with Wild Blueberry Syrup Recipe & Instructions
Submitted by: ANNADG17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Wild Blueberry Waffles with Wild Blueberry Syrup

12 calories of Whole Wheat Flour, (0.03 cup)

12 calories of Flour - Gold medal all purpose flour, (0.03 cup)

7 calories of Canola Oil, (0.06 tbsp)

7 calories of Stonewall Kitchen Wild Maine Blueberry Jam, (0.23 tbsp)

4 calories of Organic cane sugar, (0.26 tsp)

3 calories of Kirkland Organic Soy Milk Vanilla, (0.03 cup)

3 calories of *Maple Syrup, Pure, Organic, (0.23 tbsp)

2 calories of Blueberries -Wild-Wyman's-Frozen- 60Cal/1-Cup, (0.03 serving)

1 calories of Argo Cornstarch, (0.03 tbsp)

0 calories of So Delicious Unsweetened Coconut Milk, (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of kirkland organic unsweetened almond milk, (0.01 cup)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Braggs Apple Cider Vinegar, (0.03 tbsp)

0 calories of Himalayan Pink Salt, (0.01 tsp)


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