Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 202.0 mg |
| Potassium | 117.5 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 19.8 g |
| Protein | 2.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 3.4 % |
| Copper | 2.8 % |
| Folate | 5.6 % |
| Iron | 4.4 % |
| Magnesium | 2.1 % |
| Manganese | 7.3 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.8 % |
| Selenium | 5.5 % |
| Thiamin | 6.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flossie's Fruit Cake (24 servings)
View the full Flossie's Fruit Cake (24 servings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flossie's Fruit Cake (24 servings)
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
34 calories of chopped walnuts, (0.67 tbsp)
26 calories of Mixed Fruit, Glazed, (9.33 gram(s))
20 calories of Dates, (0.04 cup, pitted, chopped)
17 calories of Raisins, (0.04 cup (not packed))
13 calories of Cherries, Glazed, Red, (4.67 gram(s))
13 calories of Cherries, Glazed, Red, (4.67 gram(s))
2 calories of Oranges, (0.04 fruit (2-5/8" dia))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Flossie's Fruit Cake (24 servings)
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
34 calories of chopped walnuts, (0.67 tbsp)
26 calories of Mixed Fruit, Glazed, (9.33 gram(s))
20 calories of Dates, (0.04 cup, pitted, chopped)
17 calories of Raisins, (0.04 cup (not packed))
13 calories of Cherries, Glazed, Red, (4.67 gram(s))
13 calories of Cherries, Glazed, Red, (4.67 gram(s))
2 calories of Oranges, (0.04 fruit (2-5/8" dia))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
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