Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 537.9
Total Fat 5.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 1,108.2 mg
Potassium 748.4 mg
Total Carbohydrate 110.2 g
Dietary Fiber 17.3 g
Sugars 8.9 g
Protein 22.2 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.1 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 7.0 %
Copper 7.9 %
Folate 7.8 %
Iron 25.2 %
Magnesium 11.9 %
Manganese 32.0 %
Niacin 10.3 %
Pantothenic Acid 5.4 %
Phosphorus 9.9 %
Riboflavin 5.7 %
Selenium 0.9 %
Thiamin 7.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jodie's Vegan One Pot Taco Pasta

View the full Jodie's Vegan One Pot Taco Pasta Recipe & Instructions
Submitted by: RAFTERY368

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jodie's Vegan One Pot Taco Pasta

232 calories of Barilla Elbow Macaroni, (2.29 oz)

80 calories of Bush's Pinto Beans, (0.50 cup)

48 calories of Lentils, cooked, (0.21 cup)

47 calories of Yellow Sweet Corn, Frozen, (0.29 cup kernels)

46 calories of Brown Rice, medium grain, (0.21 cup)

25 calories of Extra Virgin Olive Oil, (0.21 tbsp)

23 calories of Tomato Sauce, (0.29 cup)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)

13 calories of Lawry's Taco Seasoning, (1.71 tsp)

9 calories of Onions, raw, (0.14 cup, chopped)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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