Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 155.0 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 45.9 mg |
Sodium | 187.5 mg |
Potassium | 284.7 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.9 g |
Sugars | 0.5 g |
Protein | 14.4 g |
Vitamin A | 11.5 % | Vitamin B-12 | 17.1 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 20.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.8 % |
Copper | 3.2 % |
Folate | 2.4 % |
Iron | 8.8 % |
Magnesium | 4.4 % |
Manganese | 4.8 % |
Niacin | 12.4 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 8.4 % |
Riboflavin | 8.9 % |
Selenium | 10.5 % |
Thiamin | 3.3 % |
Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot & Spicy Taco Meat
View the full Hot & Spicy Taco Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot & Spicy Taco Meat
129 calories of Ground beef, extra lean (15% fat) pan broiled, (50 grams)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Onions, raw, (0.06 large)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Hot Chili Peppers, (0.08 pepper)
1 calories of Coriander leaf, dried, (0.17 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Hot & Spicy Taco Meat
129 calories of Ground beef, extra lean (15% fat) pan broiled, (50 grams)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Onions, raw, (0.06 large)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Hot Chili Peppers, (0.08 pepper)
1 calories of Coriander leaf, dried, (0.17 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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